Bronzite helps with the assimilation of iron. It is also  a useful stone to keep with you during the body’s natural and normal transforming cycles, i.e. children to teenagers, teenagers to adults, adults during the menopause - and then later still, on into old age.It helps us to be more certain about ourselves and to take control of our own actions and decisions but without being wilful or single-minded about it. It allows us to "think ahead" about things.