Nutmeg Essential Oil

Name:  Nutmeg 

Botanical Name: Myristica fragrans

Uses:  Arthritis, muscular aches, poor circulation, neuralgia, fatigue.

Warnings:  Dilute to 5% or less in a carrier oil before skin application. Keep out of eyes. Do not swallow. Avoid in cases of Pregnancy, Epilepsy, High Blood Pressure and Diabetes.

If in doubt please consult a qualified practitioner.